Workout of the Day

WOD 9-30-17

Team Series Event 5

Complete as many reps as possible in 10 minutes of:
3 synchronized burpee box jump-overs 24/20"
3 synchronized deadlifts 225/155
6 synchronized burpee box jump-overs 24/20"
6 synchronized deadlifts 225/155
9 synchronized burpee box jump-overs 24/20"
9 synchronized deadlifts 225/155
Etc., adding 3 reps to each exercise every round

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