Workout of the Day

WOD 9.24.16

WLC LIFESTYLE WEEK 2: ORGANIZE OR DECLUTTER ONE SPACE IN YOUR LIFE

-----

For time

1 round of:

21 wall ball shots 25/16

21 toe to bar

2 rounds of:

15 wall ball shots 25/16

15 toe to bar

3 rounds of:

9 wall ball shots 25/16

9 toe to bar

temp-post-image