Workout of the Day

WOD 9-11-17

Today we pause, reflect, and embrace the opportunity to dedicate an hour of our day to the men and women who lost their lives on September 11, 2001 and the many service members who have since given their lives fighting the war on terror. Day in and day out these little known, selfless acts are what make America the great country that it is and allow the rest of us to go on about our everyday lives in peace. To all of the fallen, we salute your sacrifice. And to all of the men and women down range, thank your for your bravery and continued service.