Workout of the Day

WOD 7-24-17

For time:

3 rounds of

10 med ball cleans 20/14

10 push jerks 115/85

2 rounds of

15 med ball cleans 20/14

15 push jerks 115/85

1 round of

30 med ball cleans 20/14

30 push jerks 115/85

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