Workout of the Day

WOD 7.21.16

Summer Push Up Challenge Day 51

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For time:

3 kettlebell swings 70/44, burpees

3-6 kettlebell swings 70/44, burpees

3-6-9 kettlebell swings 70/44, burpees

3-6-9-12 kettlebell swings 70/44, burpees

3-6-9-12-15 kettlebell swings 70/44, burpees

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CHECK OUT THE CROSSFIT GAMES HERE!

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