Workout of the Day

WOD 6.29.16

Summer Push Up Challenge Day 29

-----

Whole Life Challenge Outro wod/measure Saturday, July 2nd @8:30 am

-----

temp-post-image

Complete as many rounds as possible in 20 minutes of:

5 hang power clean 135/95

10 back squat 135/95

5 muscle ups

10 box jumps