Workout of the Day

WOD 2-3-17

WLC WEEK TWO LIFESTYLE: Support your teammates by commenting on the reflections of at least three team members. Read more here: http://bit.ly/lifestyle-week-two

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"Mary"

Complete as many rounds as possible in 20:00 of:

5 hand stand push up

10 pistols

15 pull ups

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SIGN UP FOR THE 2017 CROSSFIT OPEN HERE

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