Workout of the Day

Feb
19
WOD 2/20/18

For time:

30 overhead walking lunges 45/25-lb. plate

30 knees to elbows

30 abmat sit ups

30 cal row

30 abmat sit ups

30 knees to elbows

30 overhead walking lunges

*Courtest of CrossFit Mainsite (1/31/18)

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