Workout of the Day

WOD 2-19-17

WLC WEEK FIVE LIFESTYLE: Create and perform a bedtime ritual. Read more here: http://bit.ly/lifestyle-week-five

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"Isabel"

For time:

30 snatch 135/95

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Former CrossFit Games champs Sam Briggs and Annie Thorisdottir go head-to-head on a 50-rep version of Isabel. CrossFit® - Forging Elite Fitness® (http://crossfit.com) The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™