Workout of the Day

WOD 2-15-17

WLC WEEK FOUR LIFESTYLE: No Media Meals. Read more here: http://bit.ly/lifestyle-week-four

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Back squat 5-5-5-5-5 reps

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KERRY AND MIKE SIGNED UP FOR THE 2017 CROSSFIT OPEN!

YOU CAN TOO - SIGN UP HERE

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