Workout of the Day

WOD 2-13-17

WLC WEEK FOUR LIFESTYLE: No Media Meals. Read more here: http://bit.ly/lifestyle-week-four

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Complete as many rounds as possible in 3:00 of:

21-15-9

Power cleans 95/65

Jumping pull ups

*Rest 1:00 and complete 4 total AMRAPs. Start from scratch each AMRAP.

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