Workout of the Day

WOD 1-29-17

WLC WEEK TWO LIFESTYLE: Support your teammates by commenting on the reflections of at least three team members. Read more here: http://bit.ly/lifestyle-week-two

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With a partner, 5 rounds for time of:

600 meter run

22 bodyweight back squats

30 hand release push ups

*Split your reps and run however you see fit

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