Workout of the Day

WOD 12-16-17

Complete as many rounds as possible in 20:00 of:

60 lateral burpees over the bar

60 thrusters 75/55

50 lateral burpees over the bar

50 thrusters 95/65

40 lateral burpees over the bar

40 thrusters 115/85

30 lateral burpees over the bar

30 thrusters 135/95

20 lateral burpees over the bar

Max thrusters 155/105

*Split the work with a partner.

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