Workout of the Day

WOD 1-16-17

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1:00 max rep deadlifts 155/105

1:00 max rep dumbbell jerks 50s/30s

1:00 max rep double unders

2:00 max rep deadlifts 155/105

2:00 max rep dumbbell jerks 50s/30s

2:00 max rep double unders

1:00 max rep deadlifts 155/105

1:00 max rep dumbbell jerks 50s/30s

1:00 max rep double unders

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