Workout of the Day

WOD 11.18.15

amrap x 3

5 strict press 95/65

5 kbs 70/44

rest 2 minutes

amrap x 3

5 push press 115/85

5 kbs 70/44

rest 2 minutes

amrap x 3

5 push jerk 135/95

5 kbs 70/44

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